Black Bean Burgers
I have a few friends who are vegetarians and I love to give my family vegetarian meals several times a week. I find it so hard to find new recipes that provide enough protein AND taste good too. This is a recipe that one of my friends gave me and it is delicious. My father is a steak and potatoes kind of guy and even he loves these burgers!
Ingredients
3 can black bean, drained
1 can corn, drained
Chopped onions
Chopped carrots
3 sweet potatoes, steamed, chopped and cubed
Directions
1. Preheat Panini-grill
2. In large bowl, mash the black beans
3. Add everything, mix well
4. Form into patties (size is a personal preference)
5. Let cook for 5 minutes on Panini (should spray with nonstick on top and bottom)
What are your favorite vegetarian recipes?
What are your favorite vegetarian recipes?
Labels: Food and Drink, Health, Recipes, Vegetarian
1 Comments:
OH this sounds sooooooooooo good! I might have to make them over the weekend!!!!
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